Nirvana Eddy

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Hi, my name is Nirvana (She/ Her) and I am a Psychosomatic Coach, and the Founder of Fit Soul.

My unique approach combines physical health, mental wellness, and neuroscientific insight to create a holistic path to health for each of my clients.

I believe that true wellness is achieved when all aspects of a person are nurtured. 

The structure of my sessions differ with each and every client; we are all on different paths in different stages of life, and one client's needs will never be identical to another's. I am trained & educated in a wide range of approaches so that I can cater to every person who enters into a session with me.

My trainings include:

Neuro-Linguistic Programming, Cognitive & Dialectical Behaviour Therapies, Gym Instructing, Personal Training, Nutrition, Hypnotherapy,  and education in a range of Somatic Processing Techniques.

 I also take on a Trauma Informed approach; with a vast range of education in the impacts of childhood trauma, conditioning, generational trauma, and how this can manifest into our mental & physical health, as well as our relationships. What does all of that mean? Throw anything at me, and I'm there to work through it with you.

I encourage everyone to truly reflect on their current health status, and to see the undeniable links between  mental and physical health. One will not fully thrive without the other, and that's why I do what I do. Strength is both internal and external.

Thank you for reading & See you soon.